NYC Event Alert: Spring Equinox Yoga at Modrn Sanctuary | ageistbeauty
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NYC Event Alert: Spring Equinox Yoga at Modrn Sanctuary

The first day of Spring is this week (finally!). Why not welcome Spring (and tell Winter to hit the road) while doing a yoga class that combines the healing properties of salt and color therapy.  

Modrn Sanctuary, the luxury wellness center, and NY YOGA + LIFE magazine have partnered to host a special series of yoga classes in Modrn Sanctuary’s luxury Himalayan salt room combining yoga with LED color changing salt walls and heated salt floors that release negative ions.


Below is the list of classes and a short description of each. There is a $40 fee for each class.

Monday, March 19th, 6:00 pm
chromaCREATIVITY– salt room wall color of yellow

Meditation + Journaling for Intellect. Sabrina Moscola is the Assistant Features Editor at NY Yoga + Life Magazine. She is trained in Yin Yoga, has a Certificate in Memoir Writing and is a member of the Shinyo Center for Meditation & Well-being. RSVP

Tuesday March 20th, 2:00 pm
chromaOILS– salt room wall color of green

Essential Oils — Alchemical healing for the heart space.  LouLou Piscatore is the Beauty and Wellness Editor for NY Yoga + Life. She is a licensed Acupuncturist and Massage Therapist, and is trained in Essential oils, Flower Essences, Herbal Medicine,and Food Energetics. RSVP

Wednesday March 21st, 9:30 am
chromaKUNDALINI– salt room wall color of blue

Mantra, mudras and meditation.  A team leader for NY Yoga + Life, Angela Williams-Jones leads classes as a 200 hr Hatha, LifePower, Level I & Level II Kundalini, Yin, Rasa Restorative, Gentle Vinyasa, Meditation, YTT Teacher & Lightyear Leadership Facilitator. RSVP

Thursday March 22nd, 9:30 am
chromaBREATH&BALANCE– salt room wall color of Indigo

Restorative or Yoga Nidra + Insight Meditation.  Ko Im is deputy editor at Ny Yoga + Life. She is certified through the Om Factory, Nalanda Institute for Contemplation and Buti Restorative. RSVP

Friday March 23rd, 6:00 pm
chromaDANCE– salt room wall color of white

Yogic dance for the god/goddess in you.  DiAna Cosey, Key Team Member of NY Yoga + Life Magazine, dancer/yogi, is certified in Zumba and trained in Vixen Dance Fitness and Twerk Workout. DiAna has her own community dance project wAVesDanceCo. and also studies metaphysics as well as crystal healing. RSVP

 

Classes will be held at Modrn Sanctuary, 12 West 27th Street, 9th Floor, in New York City. 

 

4 months ago by in Events , Fitness | You can follow any responses to this entry through the RSS feed. You can leave a response, or trackback from your own site.
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By day, I am a busy marketing executive, mother of a 9 year-old daughter, and wife. At night, I put on my cool black eyeglasses, Stila Fiery long-wearing lipstick and become Ageist Beauty, a makeup, skincare and anti-aging product-obsessed beauty blogger with a particular passion for minimizing the pores of women across the globe.

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